In Jamaica, men are taught to “wul up yuh stress”-to bottle up pain and hide vulnerability. But this silence fuels a mental health crisis. Meanwhile, women, weighed down by their own struggles, often can’t hold space for men’s emotions. This piece dives into the tough truths behind Jamaica’s emotional divide.

They make us laugh. They sell out shows. But they never make it past Kingston. Why is Jamaican theatre stuck at home?

Let’s dive into the factors shaping Jamaica’s changing approach to family planning. From the rising cost of living and lack of government support to the growing trend of migration, Jamaicans — especially young women — are making intentional decisions about parenthood. With a focus on economic struggles, evolving gender dynamics, and shifting cultural norms, we’ll explore how these elements are shaping the future of family life in Jamaica and what it means for the island’s identity.

Rastafarianism was born from Black resistance and the fight for liberation, yet the growing presence of white Rastafarians raises questions about cultural appropriation and privilege. Are they genuinely embracing the movement’s spiritual and political foundations, or diluting its revolutionary essence while benefiting from its aesthetics?

Why are Rastafarians celebrated as cultural icons yet discriminated against in their own country? This post examines the contradictions of Jamaica's relationship with Rastafarianism—how it fuels tourism and national identity while schools enforce policies that punish children for wearing their natural hair. Join me in exploring the historical and social roots of these injustices and what they reveal about beauty standards, power, and identity in Jamaica today.